Podcasts worth listening to!

Diary of a CEO, Steven Bartlett interviews the Glucose Goddess, Jessie Inchauspe. I am convinced that keeping our blood glucose levels as stable as possible underpins our Metabolic health - and with Jessie's research and advice - it's easy - and free!

https://podcasts.apple.com/gb/podcast/e243-the-scary-new-research-on-sugar-how-they-made/id1291423644?i=1000611266551

Steven Bartlett interviews Tim Spector - having just completed the Zoe Study and waiting for my results, this episode is fascinating!

https://podcasts.apple.com/gb/podcast/moment-107-why-counting-calories-doesnt-work-tim-spector/id1291423644?i=1000610976790